Discover a Plant-Based Diet

Stallant Health presents Food for Life, a FREE 4-part plant-based cooking masterclass. This series includes live demonstrations, lectures, food samples, and a cookbook that outlines all of the recipes. At the end of the series, you will have the tools and skills to implement a plant-based diet that will benefit your mind and body! Below you’ll find a preview of the types of food you will learn how to make in this course.

 
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Week 1 - Breakfast Food

We’ll explore sweet and savory dishes to help you start your day right.

 
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Week 2 - Entrees

Whether it’s a dinner with friends or a simple night in with family, you’ll learn how to make delicious, plant-based entrees that will leave people asking for more!

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Week 3 - Sides and Salads

What’s a meal without some yummy sides? In this course, you will learn how to make classic side dishes with a plant-based twist!

 
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Week 4 - Desserts

Whether you have a sweet tooth or you just enjoy a good dessert at the end of your meal, you will enjoy learning how to make yummy sweets that will incorporate ingredients that benefit your health!